I will be running the 2023 Chicago Marathon
Feel free to support The Red Cross. Support Me with the Red Cross: https://americanredcross.donordrive.com/index.cfm?fuseaction=donorDrive.personalCampaign&participantID=5301
3 Tips To Overcome Frustrations Of Starting Maffetone Training
Important video from Average Running PT
Morning walk
Check out my activity on Strava: https://strava.app.link/sYP2QHb4Peb